Flip Flops

Flip flops are a warm weather essential, but most flat, thin styles offer little more than a strap between your toes. At Sole Provisions, the Flip Flops collection brings together thong sandals chosen for support and cushioning, with styles from Birkenstock, Oofos, and OluKai, and related options from Teva and Vionic. It sits naturally beside our wider women's sandals, men's sandals, and beach shoes selections.

A good flip flop should feel easy to slip on and off and still give your foot some structure. The sections below explain what to look for, how the main brands compare, and when a flip flop is the right choice.

Why Most Flip Flops Fall Short

Regular flip flops are usually flat, with no contour or structure beneath the foot. That is fine for a quick trip to the pool, but many people find them tiring for longer wear. We are a shoe retailer, not a medical provider, so if you have foot pain or a medical condition, check with a healthcare professional about the right footwear.

What a Supportive Flip Flop Looks Like

Our collection page describes a design with a contoured footbed, a deeper heel cup, and a thicker sole for longer wear. Look for a shaped footbed that supports the arch, a heel cup that holds the heel in place, soft straps that do not chafe, and an outsole with grip for wet or sandy surfaces. Features vary by style, so check each product page. For more support, see our arch support shoes.

Birkenstock Gizeh

The Birkenstock Gizeh is the classic thong sandal, with a contoured cork latex footbed in leather styles and a lightweight, water friendly EVA version for pool and beach. The collection includes leather, Birko-Flor, braided, flower detail, and big buckle styles, along with kids' Gizeh sizes. Many Birkenstock styles come in regular and narrow widths, so check each product page. Browse the full Birkenstock collection.

Oofos Recovery Thongs

Oofos makes cushioned recovery style thongs, including the OOriginal, OOmega, and OOlala. They use a soft, shock absorbing foam and are popular for casual days and after activity. See our slides for more recovery style options.

OluKai Island Style

OluKai offers flip flops in a range of looks, including the Uiki, Ohana, Ulele, and Ohana Lahi, with island inspired comfort. They suit beach days, travel, and casual outfits.

Men's and Women's Flip Flops

The collection includes styles for both women and men, and some unisex options. Browse our women's flip flops, women's sandals, and men's sandals. For kids, see our kids' sandals.

When Flip Flops Make Sense

Flip flops work well for the beach, the pool, and quick errands. For longer days on your feet, consider a strap sandal or a style with more structure. Our travel shoes are worth a look if you plan to walk a lot on vacation. Care for leather and cork styles with our shoe care products, and add a shoe insert where the style allows.

Choosing the Right Fit

Your toes should sit comfortably on the footbed, with your heel resting inside the heel cup and no overhang at the edge. Try sandals on later in the day, when feet tend to be fullest. Width and sizing details are not listed on the collection page, so check each product page. For a personal fitting, visit one of our Sole Provisions locations, or read more in our educational hub.

A Few Flip Flop Details Worth Knowing

• Thong sandals for women, men, and kids.

• Brands include Birkenstock, Oofos, and OluKai.

• Contoured footbeds, deeper heel cups, and cushioned soles on many styles.

• Leather, EVA, and foam options for different uses.

• Styles and availability change often, and some sell out.

• Free shipping on orders over $75, see our shipping policy and returns page.

Explore More Warm Weather Footwear

If you like flip flops, compare them with Teva for sport sandals, Vionic for arch supportive sandals, Chaco for adjustable straps, Naot for anatomic footbeds, or Keen for closed toe sandals. Check new arrivals and sale items for the latest styles and markdowns.

Related Collections: Women's Sandals · Men's Sandals · Beach Shoes · Slides · Arch Support Shoes · Birkenstock · Oofos · OluKai